Sometimes, trying to bring order to a stream of tangled thoughts and impressions, it's easy to overdo it — thinking too intensely, for too long, until the confusion only grows instead of resolving. You know how to notice this moment of overstrain.
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Calculate your chart →Sometimes, trying to bring order to a stream of tangled thoughts and impressions, it's easy to overdo it — thinking too intensely, for too long, until the confusion only grows instead of resolving. You know how to notice this moment of overstrain.
The ability to notice that your effort has already become excessive helps you stop in time and let your mind rest, instead of continuing a fruitless struggle with the confusion. Often it's exactly this pause, not additional effort, that brings real clarity.
It's important to learn to notice this moment before the fatigue from overstrain becomes too strong. It's easier to stop at an early stage of excessive effort than to recover after a long, exhausting struggle with inner confusion.
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